WellBeing Wellness Experiences #6

WellBeing Wellness Experiences #6Welcome to Wellness Experiences, a magazine dedicated to experiences that prioritise your wellbeing. Inside the pages of this publication you will find a series of retreat destinations throughout Australia and around the world to inspire you to travel, to seek wellness and to take the time to slow down and connect with nature. We also have some features focusing on unique travel journeys. Take a natural adventure and experiment with forest bathing;

You’ll read articles on which foods support eye health

Music as medicine

while a tender feature on anticipatory grief offers permission to feel the full spectrum of emotion when facing impending loss

a remarkable individual balancing broadcasting

Peek inside…

Pages: 146

We hash out the buzz-term and what it means for your blood sugar levels

inviting readers to embrace the present moment and find solace in the wonders of the outdoors

Filled with ideas for fun

Although you don’t need to go full-on minimalist and winnow down your possessions to a shirt

but for others

And while planning your next retreat